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	<title>Bob Ratcliff &#187; Omega-3</title>
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		<title>Diabetics Need Omega-3 – What You Need to Know After 2009</title>
		<link>http://www.bobratcliff.com/health-and-wellness/omega-3/diabetics-need-omega-3-%e2%80%93-what-you-need-to-know-after-2009</link>
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		<pubDate>Sat, 09 Jan 2010 23:05:04 +0000</pubDate>
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				<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[diabetics]]></category>
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		<description><![CDATA[Diabetics benefit the most from Omega-3 in their daily diet, although everyone should have it in order to remain healthy and fight off disease. First we want to share with you the tedious recommendation before the rediscovery of the new miracle food which I personally feel, makes it obsolete. So pay close attention and you might want your personal care physician to follow you with blood work before and after a thirty day trial to prove the results.]]></description>
			<content:encoded><![CDATA[<p><strong>Diabetics</strong> benefit the most from <strong>Omega-3</strong> in their daily diet, although everyone should have it in order to remain healthy and fight off disease. First we want to share with you the tedious recommendation before the rediscovery of the new miracle food which I personally feel, makes it obsolete. So pay close attention and you might want your personal care physician to follow you with blood work before and after a thirty day trial to prove the results.</p>
<div id="attachment_254" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-254" title="diabetes02" src="http://www.bobratcliff.com/wp-content/uploads/2010/01/diabetes02.jpg" alt="Diabetes greatly benefits from Omega3 in your diet" width="500" height="371" /><p class="wp-caption-text">Diabetes greatly benefits from Omega3 in your diet</p></div>
<p><span id="more-253"></span></p>
<h1>Diabetics Get Omega-3 In Your Diet Now</h1>
<p>I thoroughly enjoy reading on how to take better care of myself and it was a surprise to discover that<a title="omega-3" href="http://www.omega3heals.com/" target="_blank"> Omega-3</a> essential fatty acids from fish oil and walnuts affect the heart differently. Diabetics find it useful to know the American Journal of Clinical Nutrition discovered a diet of both walnuts and fish is required to properly reduce heart disease.</p>
<p>The end of this article is going to blow your mind after learning all of the research that has went into this to find the proper diet for Diabetics made super easy. By reading and understanding the past research, you will have a greater appreciation for the discovery revealed at the end of this article.</p>
<p>Harvard researcher’s performed 13 studies proving for someone to make a positive impact on their healthy blood lipid ratios and lower cholesterol levels, you must have a diet rich in walnuts. Remember all nuts are not equal and each one affects you differently.</p>
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<h2>How Diabetics Use To Get Omega-3</h2>
<p>We found an interesting study that compared two different diet’s, one with fish and the other including walnuts. The Omega-3 rich walnuts used reduced cholesterol levels, while the fish oil reduce blood levels of triglycerides.</p>
<p>This researcher at Loma Linda University, Rajaram, discovered a diet supplemented by 42.5 grams of Omega-3 rich walnuts per week reduced not only total cholesterol, but LDL (bad) cholesterol as well. The other test subjects who were only allowed to eat a diet including fish twice per week didn’t benefit any type of reduction in their cholesterol.</p>
<p>Yale researchers found in their results, in addition to lowering cholesterol levels, Omega-3 walnut rich diet’s significantly reduced blood sugar levels in Type II Diabetes, while at the same time improving blood circulation by 2.2%. You might think 2.2% is insignificant, but when it comes to the cardiovascular system in the human body that is incredible.</p>
<p>Now I have some exciting news for Diabetics, even those on insulin, so listen closely! Recently there has been discovered a Miracle Food called Mila! No more packing the pantry with various types of products in order to keep your body levels in control or in attempt to lower cholesterol, blood sugar or triglycerides. We now have one food product approved by the FDA that can do this now!</p>
<p><img class="aligncenter size-full wp-image-255" title="omega-3-fatty-acids" src="http://www.bobratcliff.com/wp-content/uploads/2010/01/omega-3-fatty-acids.jpg" alt="omega-3-fatty-acids" width="400" height="299" /></p>
<h3>New Way For Diabetics to Get Omega-3 in Their Diet After 2009</h3>
<p>Researched for twenty years by Dr. Wayne Coates, it has recently been revealed and recognized as a food product by the FDA, something Fish Oil has been attempting to do for many years. The benefits are so powerful, some patients being monitored by their doctors while adding Mila to their diet’s, have been allowed to stop using Insulin, isn’t that great news?</p>
<p>This will and is sweeping the USA and Canada presently in 2009, but is going international in 2010. Those in countries it is coming to, please contact me immediately for more information on <a title="omega3" href="http://mental-health-matters.com/index.php?option=com_content&amp;view=article&amp;catid=29:depression&amp;id=1329:omega-3-relieves-depression-in-some-individuals&amp;Itemid=2079" target="_blank"><strong>Omega-3</strong></a> for <strong>Diabetics</strong>!</p>
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	Tags:<a href="http://www.bobratcliff.com/tag/diabetics" title="diabetics" rel="tag">diabetics</a>,<a href="http://www.bobratcliff.com/tag/omega3" title="omega3" rel="tag">omega3</a>

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		<title>Omega-3 vs Omega-6 Battle For Your Life</title>
		<link>http://www.bobratcliff.com/health-and-wellness/omega-3/omega-3-vs-omega-6-battle-for-your-life</link>
		<comments>http://www.bobratcliff.com/health-and-wellness/omega-3/omega-3-vs-omega-6-battle-for-your-life#comments</comments>
		<pubDate>Wed, 30 Dec 2009 00:34:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Omega-6]]></category>

		<guid isPermaLink="false">http://www.bobratcliff.com/?p=249</guid>
		<description><![CDATA[Omega-3 and Omega-6 are in your body, battling for your very life! It would make a great thriller on the big screen, if it wasn't so true in each one of us.]]></description>
			<content:encoded><![CDATA[<p><strong>Omega-3</strong> and <strong>Omega-6</strong> are in your body, battling for your very life! It would make a great thriller on the big screen, if it wasn&#8217;t so true in each one of us.</p>
<div id="attachment_250" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-250" title="omega-3_omega-6" src="http://www.bobratcliff.com/wp-content/uploads/2009/12/omega-3_omega-6.jpg" alt="Omega-3 is the good guy underdog taking on Omega-6" width="500" height="349" /><p class="wp-caption-text">Omega-3 is the good guy underdog taking on Omega-6</p></div>
<p><span id="more-249"></span></p>
<h2>Omega-3 And Omega-6 Do Not Get Along</h2>
<p>First let me share with you about the fight of your life that you might be completely unaware of, actually I am pretty sure you never knew about this&#8230; until reading this article. I know I was shocked how much damage Omega-6 does by encouraging inflammation in our bodies, which is one of the main causes of disease. Yet as bad as Omega-6 is for our body, Omega-3 is the good twin that fights to prevent it from over running our body!</p>
<p>Now that you know this battle rages on within each one of us, get ready for the kicker. Our body doesn&#8217;t produce Omega-3, yet you can find an abundance of Omega-6 in our body, you know the bad twin doing his best to kill us? Actually the ratio on average is for every <a title="omega-3" href="http://www.lifemaxsuccessgroup.com/mila/omega-3-in-fish-vs-mila" target="_blank">Omega-3</a> you find in your system, you will most likely find twenty Omega-6&#8242;s. Can you imagine Rocky, in the movies, taking on twenty other fighters as the same time?</p>
<p>You can eat fish to supplement Omega-3 in your diet, yet we are now faced with Toxins and contaminents on the rise in the fish population, which by the way is on the decline worldwide. But we now have a Super Food that has been rediscoverd by Dr. Wayne Coates that is packed with a perfect ratio of Omega-3, Omega-6 and Omega-9.</p>
<h3>Super Food Contains The Following Along With Omega-3 and Omega-6 in Gram To Gram Comparison:</h3>
<p><img src="file:///C:/DOCUME%7E1/Owner/LOCALS%7E1/Temp/moz-screenshot.jpg" alt="" /></p>
<p>8 TIMES <em>more Omega-3 than Atlantic farmed or wild salmon.</em></p>
<p>6 TIMES <em>more Calcium than milk.</em></p>
<p>3 TIMES <em>more Iron than spinach.</em></p>
<p>2 TIMES <em>more Potassium than bananas.</em></p>
<p>15 TIMES <em>more Magnesium than broccoli.</em></p>
<p>2 TIMES <em>more Fiber than bran flakes.</em></p>
<p>6 TIMES<em> more Protein than kidney beans.</em></p>
<p>4 TIMES<em> more Selenium than flax seed.</em></p>
<p>9 TIMES <em>more Phosphorus than whole milk.</em></p>
<p>MORE <em>Antioxidants than blueberries.</em></p>
<p><em><br />
</em></p>
<h2>Dr.Coates on Omega-3 in Mila Super Food!</h2>
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<p>One 13gram serving of this Miracle Seed actually gives you over 150% of your recommended daily allowance (RDA) of Omega 3&#8242;s. 3,000mg per serving!</p>
<p>Did you Know?</p>
<p>- Mila has been clinically proven to reduce LDL Cholesterol.</p>
<p>- Mila is considered a whole raw food by the FDA.</p>
<p>- Mila became Kosher Certified on Jan. 13th, 09</p>
<p>- You can save $5 by becoming a Preferred Customer.</p>
<p>- Mila is 100% Natural, nothing is added to it.</p>
<p>- Mila can be added to anything and has No smell, No taste and wont loose its nutritional value by heating it! Use it in your favorite recipes!</p>
<p style="text-align: center;">
<h1 style="text-align: center;"><a href="http://www.lifemaxbob.lifemax.net/" target="_blank">Check Out Mila Super Food Here!</a></h1>
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